Yuba Noodle Salad � Do You Believe in Miracles?

So many things are touted as �miracle foods� these days, but invariably you find out the claims were false, the benefits exaggerated, and that Dr. Oz was full of crap again. I sure hope that doesn�t turn out to be the case with these grain-free, gluten-free, dairy-free, low-carb, low-cal, and quite delicious, yuba noodles.

You can use any dressings/garnishes you like, but I prefer these flavors, since texturally this closely resembles those wide, flat, Asian-style noodles we�ve all picked up from the neighborhood take-out place. Of course, those come loaded with massive amounts of bad carbs, a million calories, and enough MSG to choke a panda.

Occasionally, I have no problem with that, especially if I�ve been drinking, but generally this is a smarter option. Believe it or not, one giant portion of these noodles (not counting your dressing or sauce) only has 150 calories, just 7 grams of carbs, and almost no fat. So what�s the catch? It�s tofu.

But like pasta and noodles, tofu skin is very bland, so it�s really more about the texture, and being a �starchy� base for other ingredients, including non-vegan things like grilled chicken or shrimp. If you keep that in mind, I think you�ll really enjoy experimenting with this incredibly cool product. I hope you try this soon. Enjoy!

For 2 large portions Yuba Noodle Salad:

5 oz package yuba tofu skins, sliced into noodles

handful of carrot shavings

handful of thinly sliced cabbage

1/2 cup freshly torn cilantro leaves

1/4 sliced green onions

black sesame seeds

For the dressing (makes about 1 cup, about enough for 2 large salads):

2 tbsp smooth peanut butter

1 tbsp honey

1 tbsp fresh, finely grated ginger

1 tsp sambal chili sauce (or any hot ground chili sauce)

1/3 cup warm rice wine vinegar

1/2 cup vegetable oil

1 tsp soy sauce

1/2 tsp toasted sesame oil